Cancer, Christian Testimony, life crisis

LAST CHEMOTHERAPY TODAY

Hey Guys, today was my last chemotherapy and I must say all praise go to God. I could have not done it without him. I still have some treatments of internal and external radiation to complete but with great prayer and grace from God. I will get through this as I have with 6 chemotherapy treatments. since, my diagnose 5/8/2019. I have been dealing with stage 2B Cervical Cancer (CC). It has not been easy on a daily. It has been very difficult making my life impossible to endure but I manage to get through with the support system I do have. I am just praying for a speedy recovery for cancer free results in Jesus name I pray Amen. keep those prayers going for me.

“Change Me Oh Lord”

Daily Inspiration, Testimony

Knowing who I am

Knowing who I am created a magnificent person created by God. She begins exploring life and no longer wanted the life she chose. So, she decides to make a change for the better in her life not only for her children but for herself as a woman and a human being. she believed she owed it to herself that much. Knowing your worth and who you are should mean a lot to a person. she said, how long are you going to live your life as such? don’t you care about yourself?

Her life begin to change the more she grown to Christ. she begin experiencing visions and saying things to people. turning her words in to testimonies, writing blogs for God, even speaking prayer from her lips more and more each day. sometimes her mind races as her heart beats from what God allowed her to see.

She said, “I am not only encouraging other for a greater good. I am encouraging things in my own life as well”. She begin thinking about the saying “The more you recite it the better it will be” or “Try, try, and try again”.

so, the more she spoke great things in her life the better it became and the more she tried the better it became. she realized less of her and more of him (Christ). caring of ones needs but stern, some say mean, but proficient she say.

She realize who she was. her life became an ease of all the difficulties that she thought resided in her path. she said it seems to become like a task that is no more difficult to fight. she endures more strength, encouragement, and most of all Jesus love for her like no other. depending on others is no longer needed it’s an option that’s not required. speaking before knowing is no longer needed its granted with prayer. finance is no longer a struggle she is blessed with his grace daily.

She looked in the mirror and notice that their was a reflection of Demon telling her lies. She closed her eyes and replied, “I AM A CHILD OF GOD” and you no longer have any control over my life. I bind you up to the pits of “Hell” where you shall stay to the point of no returning over my life. I am blessed and my children will be blessed. In Jesus, name I pray Amen. Then she open her eyes and looked in the mirror again and she seen only a reflection of herself and stated, “I know who I am do you”?

Testimony

The Love Of Being Married

The love of being married bring so many life settings, accomplishment, struggles, cries for sadness and joy but never did it create hate against one another no matter what circumstance may have risen. the love of marriage made bondage be self-explanatory but-for the ones who may need an explanation (the support that you receive from-each other daily). my husband’s makes sure he tells me he loves me and could not see himself on this earth without me as I feel the same about him. learning from past and future experience makes your soul more compatible then anything outside your marriage.

The will to communicate, listen, and deal with the most difficult conversation. ( something you would think you would never have talk about or support each other for no matter what). that bondage of marriage is so surreal and which magnify GOD, Jesus, and the Holy Spirit. Just as I’m doing now as I press against my keyboard to express the love and magnitude of feelings and companionship for my friend who became my best friend then became my lover and know forever my spouse unto death to us apart. the phrase of “I AM MY BROTHERS KEEPER” should be listed somewhere in marriage because of the loyalty and Love that we share for one another is oh so real and I could not see myself without him or with anyone else.

Things in life can happen without your control sometime. here’s a story time. back in 2010 or 2011. And I balm it on old age if I cannot remember the exact year lol my husband was shot. However, I received the information in codes while I was at work so I wouldn’t go insane because I had to drive from work toget home where he had been shot at. mind you he was just a couple feet away from my daughter inside the home and one of my siblings while he was was outside our complex apartment. I could only imagine me being right there with him taking care of his every need and worried for the safety of my family as I was driving home. my heart was beating so fast as my thoughts begin to race about is he OK? where is my baby daughter? and well-being of the whole situation. In addition, I had to take care of that man as if I had a toddler all over again and we momma bears love are children. I begin bathing, showers, clothing him, teaching him how to walk again, feeding him, changing him because of the colonoscopy bag. therapist and doctor’s appointments, etc , as well has managing a hotel housekeeping department full staff😤. now I say that to say this he has turned the favor for me my rock and shiny star.

I am currently fighting stage 2B cervical cancer everyday since July, 25th 2019. diagnose May 8th, 2019. stay tune for that article ” Finding out how I had Cancer”. with that being sad my husband have not missed nor left me at any appointments, surgery, meeting, awareness appointment or anything. he has been full supportive. even though he has to work a third shift job he still get’s me to all appointment with no sleep until finished. so you can imagine the stress level and tiredness he has endured daily, weekly, and almost a full month of my treatment plan 😢😤🤧. It has been over and beyond high level stress for the both of us as well as me writing this article over more than 8 times call it chemo brain I tell you. not fun at all but we maintain by the grace of God.

The love of being married comes with no instructions or guides and so much more than just saying vows, I love you, and putting a ring on a person finger. It is a full time job of companionship, sacrifice, teamwork, stability, capability, courage, and so much more but those are some of the main things we do as a couple just to give you a general idea. my recommendation support each other to the day you both depart. now I don’t mean stay in a relationship that is unhealthy or abusive, verbally, physically, or mentally. please seek help and remove yourself from any situation as quickly as possible “All lives do matter“. but glorifying each other through the most horrible situations creates a marriage of strong will and nothing can come between that because it has been blessed through sacrifice. I hope you enjoyed this article 😘🙏❤️.

With that being said make sure you guys like, comment, subscribe and share, share, and share. thank you for all your support 😘😘💋💋🙏❤️.

P.S check out my you tube channel documenting my journey of stage 2B Cervical Cancer please follow the link https://www.youtube.com/watch?v=vwAElbvw3Mc&t=2s

Communication Skills

Groupthink

Are you being Influenced by Groupthink

Business Meeting

According to (Ivrin L. 1972) he developed the theory groupthink. this theory was described as a psychological phenomenon. for example, when people are in a group and not making decisions off harmony or conformity. In return, their results are more so dysfunctional because they’re agreeing with most of the group whether its right or wrong.

What Causes Groupthink

Sometimes people can be impacted by groupthink and do not realize it. people tend to not voice their own beliefs just to fit into the group. some people make decisions to do less taking while being entertained by the other in the group because they feel that being quiet doesn’t necessarily mean their are agreeing with what is going. you have to ask yourself do you agree with the conversation just to fit in or do you want to stand on your own beliefs? I always believed in the saying “agree to disagree” because it is ok to have a group discussion about certain things and agree to disagree it become like a debate and till a solution is provided.

Confused about Groupthink

Confusion on Group Conversation

Finding it difficult to understand groupthink? these became quite appealing to me as well because how does this behavior even happen? are we trying to do this on purpose? for example, listening to someone talk in a group and you didn’t quite agree with what they stated yet you still agreed because you thought that if you didn’t it would make that person either become aggressive, emotional, or difficulty expressing their response if you disagreed. this would most defiantly have me confused.

Do Groupthink Influence positivity

Positive Emotions and Behavior

There are numerous of things that can impact groupthink in a positive way. for examples, think about the work industry when you have a board meeting at work or team assignment at school.  They both involve collaboration create positive energy in the environment due to the interaction of collaboration and processed focused behavior because you can listen and fully understand different concepts that would best fit the situation as a team and not just one person’s decision.

Here are some signs to look for in Groupthink

  1. Pressure to being apart of the group.
  2. Ignoring that you disagree.
  3. Making up conversation to fit in.
  4. Thinking that your opinions is the only solution.
  5. Someone one become aggressive or angry because they do not agree with your opinion.
  6. Feeling disloyal if you don’t comply to the group.
  7. Voicing your own opinion not second guessing.
  8. Thinking everyone agrees because no one stated different.

Are you being Influenced by Groupthink

If so, what are some of the signs you recognize that you notice? majority of the information we receive is toxic information. for example, news and social media, even music is impacting our minds and the information we receive. In return, results in decreased energy. how can you have better control over your thoughts, while gaining a more positive outlook on life? I would love to here from you.

Daily Inspiration, life crisis, prayer

Have You Let Fear Stop You From Accompishing Your Goals

What is causing the fear in your life?

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According, to Merriam Webster, fear is a noun. known as an unpleasant often strong emotion caused by anticipation or awareness of danger.

Now my question to others why do we as people let fear consume us from completing our goals? there is no danger in wanting to do better in life. However, I can give you a couple of reason why we as individuals let anxiety get in the way of  personal goals, business goals, or even career goals. I have experienced plenty of days of anxiety( stressful situations) not so much of fear (danger).  we as individuals  get so caught up in fear which distracts us from the work that God has planned for us to do. what is God plan for us beside born to live and die? It is too spread his love and grace all through the world with our special talents that he has blessed upon us and please do not say I do not have a special talent. because we are all creative in some form or fashion. you just have to find your niche and purpose for wanting more in life.

The devil (Lucifer) knows your reward is a blessing from God and will bring great things. so, his goal is to try to do anything to place fear, discomfort, bad thoughts, depression, anxiety, laziness, negative spirits, negative people in your life to confuse you and throw you off-balance of succeding in life. I have been through so much that I refuse to allow the devil to come in my life and disturb what God has planned for me. have you? I have been disrespected, talked about, ignored, taunted, and laugh at for the last time by the devil. He shall not have what God has for me and will not place fear, discomfort, bad thoughts, depression, anxiety, laziness, negative spirits, or negative people in my life.

I have noticed that life can take you as far as you are willing to go. even if you feel like why I have to work a bit hard than others to get were, I want to be in life or trying to be. never second guess yourself for wanting to improve your life for better. what God has for you is what was meant for you and not anyone else. we as people need to understand that every walk of life will not be the same. We all want to accomplish something in life, but we must realize that it needs to be done in order. I found out that planning, time management, consistency, or creating a vision board can be beneficial for me as well as meditation or prayer to relieve those stressful situations.

When you begin to embrace God in your life all those discomforting things seem to be replaced as a breeze in life. John 5:3,4 “Jesus never said that it would be easy”. so with great dedication and hard work learn to lean on God to help you maintain in life.  For the people who have not gotten to this place in their life as of yet. I pray for all who may be experiencing this discomfort and send those bad thoughts, depression, anxiety, laziness, negative spirits, negative people back to the pits of hell where they belong. I pray that God comes into your life as he did mines and remove any negative thought or spirits and replace them with a clean spirit, happiness, hopefulness, encouragement, inspiration, motivation, strength, love and a powerful spirit for God, Jesus Christ, and the Holy Spirit.

I hope this article has encouraged you as much as it did when I was writing it. We all need that inspiration from someone other than ourselves. If I didn’t have the support from peers, family, and God. I don’t know where I would be today.

 

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Daily Inspiration, Knowledge

Credit Can Be Hasty Without The Proper Knowledge.

 

Credit is something we as Black African-American have not taken the time to understand and acknowledge that this is something we need in life. I encourage anyone who is out there struggling with debt to contact your professional debt collectors and sort out your problems. In addition, set up a payment plan to show you can be a responsible individual or business person. with just a single phone call can change your problems for good. If you need help try to seek resources within the community that can assist you with your debt.

We all have experienced hardships in our life but in order to be able to fix those issue, we as people must learn to communicate with others to sort out any type of hardship that you may be dealing with. I can really talk about this for hours because I was one of those teenagers who went and bought things without fully understanding interest rates and how interest could and can increase my bill if I did not keep my payments up to date. Not only did I lack in fully understanding credit debt and interest rates. I use to lack in communication as well. which later in life lead me several hardships in life. now that am an adult and have learned the proper way to conduct business I can spread the knowledge to others.

 

 

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Cause and Effect 

For example, imagine a 17-year-old teenager or individuals at the age of 21 to 27 ready to explore the world of driving. In order to drive, you must have a vehicle right. so he or she decides to purchase a vehicle on credit with no down payment and high-interest rates without even understanding what is considered a high-interest rate.  You could become a victim of high debt and paying more for a car without even knowing it. Which would later cause you to lack in payments?  In return, this could hinder you over a grace period and ruin your credit and who would want derogatory marks (generally stay on your report for 7- 10 years)  on their credit, not me.

 

Would you like to know how you can fix your credit?

Credit Karma is an awesome way to get in touch with old debt to settle your differences. They provided me with my debt collectors contact information and resources to help me manage my credit. I just want to encourage people who don’t ask for help because I understand. I have experienced several hardships in my life before, I learned how to manage my finances; so that my debt would decrease. now I must say it feels great to not receive those hasty bills and debt collector phone calls.

Here are a couple of steps I chose to take to take minimize my debt so I can have manageable credit once again.

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A Couple of Suggestion to Payout Debt

  • Contact your debt collector
  • Talk about your options
  • Set up a payment plan
  • Start with the largest debt first to reduce the level of your credit
  • Be consistent on payments
  • Provide more funds on the payment if you can to reduce the debt at a faster rate.

 

Remember no one can understand if you don’t speak up and seek help.

To not have resources is understandable but to have them and don’t utilize them is just a waste. So, I encourage people to make time to understand how debt, credit, and interest rates are established and how your credit score can be affected if you don’t carefully manage your finances.

 

married couples, Martial solutions, motivation

Your Marriage is a Project

Hello, my married couples back with another article for the married people. How do you deal with uplifting your marriage? Let’s dig in with a couple of things I been working on this summer when it comes to strengthening marriage.

Your marriage is a project

I’m in my thirties now, and I’m so laid back my husband must ask me am I alright a thousand times a day. Due to the change of wanting more in life, my focus is different. Now the status of our marriage is surrounded by things like how to become more intimate with each other, time spent outside of the home, and how to build a better future. Marriage is like a project, and if you give up when you get to the tuff part, I want you to stop and ask yourself what is it that you need to assess in the relationship.

Working on your marriage is very important. Yes, you may yell and scream but after all that is said and done “regroup” and pray. Prayers for your marriage work wonders trust me if it didn’t I wouldn’t be writing this post and you wouldn’t be reading it.

A couple of things married people should focus more on is

1). Knowing your worth and what you both value in life.

2). listening to what each other have to say not just one person side but allowing each other to express themselves without interruption.

(FYI) Communication speaks a lot about your perception of marriage.

We all know everything is not going to be peachy but learning from all those bumpy roads have designed me to become the wife that I am today. Remember to not get so lost that you lose focus on what is essential.

After evaluating our circumstances, we both begin to embrace smiles that lit up across our face and even enjoy the little things that brought back the joy of why we got married in the first place.

However, we cannot take all the credit becoming more spiritual has allowed not only me but my husband to remove a lot of things in both of our lives to create and develop a true an unbreakable marriage.

Now that I look back on how both of us agreed to work together by putting our words into action in a more positive way has made our marriage stronger, and we give all praise to the highest “GOD.”

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Acknowledge your position & work out your differences

There are one million things we can do but being a husband is not one of them no your position it’s ok to be a little submissive. I remember my aunt told me one day act like a lady years ago not in a disrespectful way but to be more laid back and try not to be so passive.

We, women, tend to get overwhelmed because we are doing a million things that we don’t have to do. We are merely doing them because of either

1. we want it done a certain way or

2. we are just too impatient to wait.

I have realized that perfection will leave you a mess and stressed. work together on your difference and implement a plan that is suitable for the both of you. prayer has brought my marriage along the way.

I recommend meditation set aside a time and just relax.

“What Happen When Husbands & Wives Pray Together” by Carey Moore & Pamela Rosewell Moore give you insight on how to deal with things like this.

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For example, say your spouse didn’t bring back the right type of coffee, late getting home, or forgot to put gas in the car, etc.

When my husband comes home with the wrong order, and I am being as honest as I can be. I usually scream like you can’t get a straightforward task right 🤔.

Now since we mellowed out our differences. My response will be more appropriate. And without the disrespect, he just goes back and corrects it because he is trying to make me happy and who wants to argue over something so petty as a coffee order🤔.

When things may seem rocky in your relationship the devil will take the smallest things like a mistake on a coffee order and make it an argument.

If you’re praying and acknowledging how to assess situations before and after. when the time comes you will know how to handle a situation like these.

Learning to channel my emotions, separate myself from the problem, and listen without becoming so frustrated has allowed me to hear and think of ways to fix the issue. Such as

  1. Call your spouse and have them repeat the order back to you.
  2. Write the order down so your spouse can remember.
  3. Have a conversation about the things that irritate you so when you do get in a situation you won’t use stuff like this to argue on.
  4. Help each other out so that the other spouse is not so overwhelmed.

Being able to communicate and understand the difference between each other than assuming who knows best is more efficient in a marriage.

Mistakes are going to be made but just try not to put too much emphasis on it and move on, to be honest, it’s better this way and healthier.

Wasting time arguing never fix anything in return gives both of you a headache 😣 and the issue still is not resolved.

Try focusing on the thing that brings you joy. Like sending positive love texts, playing some mellow music and just enjoy each others company.

I remember this poem my husband sent me from “cutelovequotesforher.org” my husband sends them all the time, but this one stuck in my head because I’m a sucker for poetry and lovey text.

Those texts that bring joy through the day😘😊

“You Mean the World to Me”

In all our time together, you’ve come to mean so much to me. You are my best friend my life and all my dreams. You give me hope when I’m all out. You are my pick-me-up when I’m feeling down. You make me feel good about myself. There will never be anyone else for the rest of the time to love me as you do and for me to like you too. The way I love you, you mean the world to me. You are my soul, my spirit, and my everything.

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God made wives abide and help when difficulties arise. I call it “The Strength For His Armor” because God made a marriage consist of two. When one is weak, the other is strong.

As weeks pass by I begin to notice the change in my husband and myself, I started something with my husband called let’s get active. Anyone can try this really but mainly I believe it’s better for couples that have been married more than five to seven years. Because after the first five years things seem to start getting old and we need to reevaluate our circumstance to spend more time together as a couple especially with family, work, and children its always essential to make time for your spouse.

If you would like to try some let’s get active here are a couple of things to give you an idea. Please follow the link below for more information.

6 things to strengthen your Marriage

Until next time and remember God loves you and so do I.

bible study tools, Daily Inspiration

Human Road Map

I believe life is a test and you have the choice to reevaluate your circumstance even in the most challenging times. So, I come to you on this glorious day because I am thankful for my life changes and what better way to give back to God than to share, share, and share when we are so blessed. God wants you to have a different perspective on life never believe there is one way out of no way. When the devil said “no you can’t. God said, “yes you can.” I believe the bible is our strategic tool, model, and design to life to teach us how to reassess our circumstances.

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Here are five steps to evaluate your life internally and emotionally Human Road Map

 

  1. Lamentation 3:40 Let us test and examine our ways and return to the lord. 2 Corinthians 13:5 Examine yourselves, to see whether you are in the faith. Test yourselves. Or do you not realize this about yourselves, that Jesus Christ is in you? Unless indeed you fail to meet the test.
  2. Identify the problem Psalm 50:15 and call upon me in the day of trouble: I will deliver thee, and thou shalt glorify me. Ephesian 6:12 For we do not wrestle against flesh and blood, but against the rulers, against the authorities against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places.
  3. Creative development Romans 12:2 Do not conform to the pattern of this world but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is his good, pleasing, and perfect will. Exodus 35:31-32 and he has filled with the spirit of God with wisdom, with understanding, with knowledge and with all kind of skills. To make artistic design for work in gold, silver, and bronze.
  4. Christ the Prototype 2 Timothy 3:16-17 all scriptures are breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be competent, equipped for every good work.
  5. Refinement Psalm 66:10 For you God, tested us, O God; you have purified us like silver. The devil wants you to be confused and misplaced reassess your life through Christ you will see God work anywhere.

God places us in circumstances so that we listen, learn, and share his word with others. Don’t allow yourself to focus on the situation so much that you forget how to assess the problem. We can do all things through Christ that’s why I believe in sharing inspiration, motivation, and prayers.

until next time be blessed and increase the knowledge to others

 

 

Daily Inspiration, life crisis, motivation, prayer, Testimony

Life is not always fair, but GOD is always FAITHFUL

 

Have you been so stressed and unhappy lately? Thinking about all the things that have been going wrong instead of reflecting on what you have been going right? Being overwhelmed or having second thoughts on your life?

 

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In life we need to reflect on the positive in our lives rather than the negative. If, so we would learn to enjoy life even during are most difficult times in life. I know my blog post are full of inspiration and motivation, but it also tells you ways to cope with life as you go through your difficult times. I’m relating from self-preservation because I know what it feels like to endure difficult times.

We as people must prepare and get ourselves in a state of mind where we are ready for anything. Meaning whatever mindset, you are in you must learn to live and be humble in any circumstance. life will not be easy you know God never said that it was. As our messiah he has been through everything we ever endured. He never said that we would not suffer and must compromise in life but what God did say is to enjoy life and overcome the battles of destruction with strength and courage to defeat any and everything that is not of God.

Here is a little humor for you have you ever heard, and I quote “What Don’t Kill You Will Only Make You Stronger” unquote we must be strong life is full of obstacles but by having grace we will defeat all things in Jesus name.

I would like to share something with you all on how I overcame circumstances of overwhelmed in my life of being a mother and a wife, you must do so many things vice versa with the fathers. As mother we want to have our cake and eat it to figuratively speaking I know how women are because I’m one but as nurtures and even providers to my single mother and fathers we want are freedom sometimes. However, we must obey and abide by our family and marriage first haveing to much freedom from your family and duties as a parent can lead you off track and overwhelmed with

        Daily routine as a Parent

  • Get the kids up in the morning
  • Take the children to school
  • Go to work yourself
  • Work an 8 to 5 shift
  • Pick the kids up from school or daycare and help with their homework
  • Pick up groceries and prepare dinner so the husband can eat & take a lunch
  • Study for your exam because you went back to school after having a midlife crisis
  • Prepare everyone for bedtime, iron school clothes for next day and you’re still awake because you must clean the kitchen.

I remember when I had to make a choice either continue roaming town as a single woman because I wanted independent freedom or change my life and focus on my children and my marriage. I know we tend to get frustrated and want to give up, but I just want to let you know that my God is an Awesome God oh yes, he is, and we must learn to choose to be happy through the good and bad days even if our hair stick on top of are head when we take the kids to school or forget are car keys in the house trying to get the kids to school. I want you to know that God never put more on you than you can bear look at it as your wake up call from heaven.

If you ever feel overwhelmed just pray to Our Father God and ask him to remove your burdens just like Paul in the bible did basically he had to learn to be humble. In addition, Paul realized he had to make the best of whatever it was that he would face in life.

When we allow our self to be humble we begin to appreciate God more through all the battles in our lives. You start to find yourself indulging into God more than ever embracing and praising him on a daily.

Remember he who strengthens me from any circumstance I withhold: I am self-sufficient and Christ sufficiency]” (Philippines 4:11-13).

CONTENTMENT WITHIN GOD 🙌

follow in prayer if you like. 👇

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bible study tools, Spirits, Testimony

Faith Being Tempted

 

I wanted to base today’s bible study tool on temptation – the act of tempting or the state of being tempted especially to evil. As in the bible when Jesus was led by the spirit in the wildnerness to be tempted by the devil.

Have you ever allowed yourself to indulge in temptation? Some people gonna say oh no but sure you have because we are all saints until proven otherwise in God’s eyes.

Matthew 4:1-10 The devil temptations focused on three crucial areas

  • Physical desire and Power
  • Possession
  • Pride

Physical desire & power- is a motivational state and an interest in sexual objects or activities, or wish, or drive to seek out sexual objects or to engage in sexual activities.

Don’t allow the enemy to lust over your marriage God place two people to be wedded for a reason. the enemy does not like anything that God created so he will send spirits to corrupt the mind man or women lusting on one’s marriage rember real power come from God.

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Matthew 5:27 Old Testament it is said its wrong to have sex with someone other than his or her spouse(Exodus 20:14). But Jesus said that the desire to have sex with someone other than your spouse is mental adultery and thus sin.

Possession the state of having, owning, or controlling something.

Exodus 20:17 To convert is to wish to have the possessions of others. It goes simply admiring someone else’s possessions or thinking, I wish I had one of those.” Conveting includes envy- resenting the fact that others have what you don’t.

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Stop allowing yourself to be a looking glass and wanting what someone else has it can be a man, car, house, whatever case may be know that it’s ok to admire but to envy goes a long way with sin and it will corrupt you.

Pride a feeling or deep pleasure or satisfaction derived from one’s own achievements, the achievements of those with whom one is closely associated, or from qualities or possessions that are widely admired.

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Isaiah 47:10 “You felt secure in your wickedness and said, ‘No one sees me; Your wisdom and your knowledge, they have deluded you; For you have said in your heart, I am, and there is no one besides me”.

Allow God to lead you, people, don’t get caught up in temptation and allow the devil to mislead in to trickery. 

 

 

 

 

 

motivation

How To Reduce and Relieve Stress Level

     # 7 ways I Relieve Stress

  • Take a deep breath(Inhale & exhale)
  • Watch a good movie (a funny movie)
  • Take a walk in the park
  • Drive to your favorite shopping store
  • Start a Journal or Blog ( write your thoughts on paper)
  • Take a vacation
  • Live, Laugh, and Love (somebody)

What was the last time you had a good laugh that you can remember?

What was the last time you had a good laugh that you can remember?

The last time I had a good laugh was watching my children on the beach in Florida this pass Mother’s Day 2018. Watching them while they were running as their feet gallop over the sand as their eyes zoom in the view of nothing but pure blue water. The excitement that ran through their veins as they put down their towels and snacks to run to the ocean was pure happiness. I laugh so long I think I started to get teary eyed as the children ran far from me😀.

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Destin Florida Miramar Beach 

When was your last vacation you took and how did it make you feel after going?

After this trip happiness was all I felt. Enjoying time with my family was a way of relieving stress and indulging in an atmosphere of pure peacefulness. If you haven’t took a vacation trip I suggest you make plans and go. To see their face expression kept me laughing the whole weekend besides it was “Mother’s Day, a day to remember that all mothers are special. This trip made it even better and I was thankful for all the laughter I endured.

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Laughing is enjoying things that make you happy you either can use it or store it away like and old jacket that your aunt gave you when you were 10 years old but never could throw it away because she always asks you did you still have it every time she came to visit. Utilizing your laugh is good don’t store it away for something less like frowning. We all have a choice to enjoy laughter. Being upset and frowning all the time will only cause more stress on you and wrinkles on your face as my Bishop stated on Sunday service. GOD has place this skill in us for a reason so be happy and enjoy.

Bible verse Luke 6:21 Blessed are ye that hunger now: for ye shall be filled. Bless are ye that weep now: for ye shall laugh.

 

 

 

Find a way to endure laughter if it’s just a movie night with friends, children, coworkers etc. It doesn’t matter if you are alone by yourself laughing is good for the body.

Let’s pray if its ok with you. Dear heavenly father, I come to you today in prayer as I ask you to cover these individuals mind body and soul place there laughter back in to their life’s lord may there days be filled with joy and happiness and plenty laughter in Jesus name I pray Amen.

Have A Bless Day Luv Bugs.

Martial solutions

The Power of A Praying Wife: I am his strength

Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. It’s hard to forgive someone who is the love of your life. “Prayer is the greatest and powerful weapon in the struggle to maintain your marriage.” James 5:16 Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective. If it’s worth holding on to I think you should try to save your marriage and reconcile.

Do you agree to reconcile and renew your vows? marriage is not easy I have been married for ten years and I refuse to let the devil have this marriage. I will fight everyday until our last days to death to us apart. Think about a time in your marriage that you thought you could never get over. What was some of the skills you use to cope with? Where they difficult or easy to task? Did your spouse care to listen and try to work the issues out?  share and comment your testimony could be someone else way to cope through a tough situation. we all need to understand that we have choices.

Reconcile with your spouse
Ephesians 4:31-32

Daily Inspiration

Crystal Vlogs

If your wondering about chemotherapy , radiation, and Bachytherapy. Check out my YouTube channel Crystal Vlogs for multiple vlogs as I go through my journey of cervical cancer treatment.

Thanks guys and love you all. I’m so happy to provide for the next person we are all in this cancer battle together.🙏😇❤️ 😘. Follow the link below👇

https://www.youtube.com/channel/UCt79szp-xav9VDzyY2CmIJg

Daily Inspiration

Don’t Give Up Leave It in God’s Hands

God I just ask that you protect all minds, hearts, and spirit and cover anyone that maybe going through a rough or emotional time that have distracted them from being focus on what’s really important.

God I ask that you remove any negative energy or spirits that me floating in the atmosphere and surrounding your children causing them to see things that is not of you.

God I just ask that you bless those that may have been trying to feed themselves or their children or even looking for jobs that will better help them support themselves and others.

God I ask that you remove any sickness or Mental Health and clear all bodies with your purified glory, blessings and strength. Lord I ask that you give them peace and reassurance that everything will be alright in Jesus name I pray Amen.

Sometimes you have to pray for others even in the mist of your own storm. people don’t realize how bad somebody else has it until they hear their story. I’m willing to pray for anyone who need me to. Our father said take care of my children and I will take care of you and that is what I plan to do in Jesus name I pray Amen.

Isaiah 41:10 – So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.